BMC’s Yawkey building doors are now closed as an entrance as part of our ongoing efforts to enhance our campus and provide you with the best clinical care.

All patients and visitors on our main campus must enter our hospital via Shapiro, Menino, or Moakley buildings, where they will be greeted by team members at a new centralized check-in desk before continuing to the hospital. We are excited to welcome you and appreciate your patience as we improve our facilities.

This recipe uses zucchini noodles instead of regular and includes a lot of vegetables, so is packed with nutrients! Shrimp is a healthy protein option because it is low in saturated fat. 

Ingredients


Lime - 1 whole Garlic - 1 clove Peanut_butter - 3 Tablespoons, unsalted Soy_sauce - 2 Tablespoons, low sodium Water - 2 Tablespoons Ground_ginger - 1 teaspoon Red_pepper_flakes - ½ teaspoon Sesame oil - 1 Tablespoon (or canola oil) Large_raw_shrimp - 1 lb, deveined, peeled, tail-off Fresh_zucchini_noodles - 1 package (12-16oz) Bell pepper - 1 whole Cilantro - ⅓ bunch Peanuts- ¼ cup

Instructions

Step 1
Take the shrimp out of the package and put into a bowl of cold water for 10 minutes or until the shrimp are defrosted. Drain the water.
Step 2
Sauce: While the shrimp is defrosting, make the Thai Peanut Sauce. Juice the lime into a jar and remove the seeds.
Step 3
Mince 1 clove of garlic and add to the jar. Add 3 Tablespoons peanut butter, 2 Tablespoons of soy sauce, 2 tablespoons of water, 1 teaspoon of ground ginger and 1/2 Teaspoon of red pepper flakes. Put on the lid and shake to mix.
Step 4
To make the stir fry, heat the sesame oil in a large frying pan over medium-high heat. Add the shrimp and frozen peas and cook for 5 minutes. Add the zucchini noodles and the Thai peanut sauce. Cook until shrimp is cooked and vegetables are soft.
Step 5
Finely chop the cilantro and sprinkle on top. Add with peanuts. Serve warm or cold

Notes

Nutrition Information